A week has past since we've started our change of lifestlye to be healthy. So far so good. It hasn't been too hard and it's actually been kinda fun. We've taken the dogs for a walk with us a few times when we've gone walking and Ashlyn loves to ride in the stroller. Also, the food has been great. I've been looking up a lot of healthy recipes with very low fat and they've all been pretty tasty. Here's one recipe that I made this week from The Love of Cooking Blog:
http://fortheloveofcooking-recipes.blogspot.com/2008/11/greek-style-minestrone-with-turkey.html
The only thing I did different was not use breadcrumbs, eggs, or feta cheese in the meatballs. They still held together fine and it was less fat.
Anyway, so far so good. Ramon's lost just about 3 lbs since last week and I've lost 4 lbs even. Hopefully we can keep this up.
http://fortheloveofcooking-recipes.blogspot.com/2008/11/greek-style-minestrone-with-turkey.html
The only thing I did different was not use breadcrumbs, eggs, or feta cheese in the meatballs. They still held together fine and it was less fat.
Anyway, so far so good. Ramon's lost just about 3 lbs since last week and I've lost 4 lbs even. Hopefully we can keep this up.
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